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Steamed Dumplings filled with Shiitake Mushrooms

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Recipe

Another kind of dumplings, steamed dumplings, but still a popular recipe too!

 

Yield

4 servings

Prep

20

Cook

25 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 cups mushrooms, shiitake
minced fresh
* Camera
3 each scallions, spring or green onions
white part and 1 inch (2.5 cm) green, minced
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1 ½ cups napa (Chinese) cabbage
minced
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2 tablespoons ginger
fresh, minced
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teaspoon sesame oil
dark
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¼ teaspoon chinese five spice powder
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1 x hot chili peppers
flakes, to taste
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1 ½ tablespoons cilantro
minced
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1 ½ tablespoons soy sauce, sodium reduced
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45 each wonton wrappers
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1 x kale
as needed
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Hot mustard dipping sauce;
¾ cup dry mustard
chinese
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1 cup water
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½ cup white wine vinegar
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1 tablespoon white wine vinegar
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½ cup soy sauce, sodium reduced
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1 tablespoon soy sauce, sodium reduced
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6 cloves garlic
minced
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml mushrooms, shiitake
minced fresh
* Camera
3 each scallions, spring or green onions
white part and 1 inch (2.5 cm) green, minced
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355 ml napa (Chinese) cabbage
minced
* Camera
3E+1 ml ginger
fresh, minced
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0.6 ml sesame oil
dark
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1.3 ml chinese five spice powder
* Camera
1 x hot chili peppers
flakes, to taste
* Camera
23 ml cilantro
minced
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23 ml soy sauce, sodium reduced
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45 each wonton wrappers
* Camera
1 x kale
as needed
* Camera
Hot mustard dipping sauce;
177 ml dry mustard
chinese
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237 ml water
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118 ml white wine vinegar
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15 ml white wine vinegar
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118 ml soy sauce, sodium reduced
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15 ml soy sauce, sodium reduced
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6 cloves garlic
minced
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Directions

Combine all ingredients except wonton wrappers, kale and sauce.

Stir-fry in a well-seasoned wok or nonstick skillet over high heat until all liquid is absorbed.

Using kitchen shears or a sharp knife, trim off corners of each wonton skin to form a circle.

Moisten the edges of 1 wrapper with water.

Place 1 tablespoon (15 ml) of the mushroom mixture on half of the circle, leaving a ¼ inch (.75 cm) border.

Fold the other half of the wrapper over the filling and seal the edges.

Make pleats around the edge by folding over tiny sections of the sealed edge to form a border. Repeat, filling remaining wonton wrappers.

Place the dumplings on a damp cloth or piece of parchment paper in the bottom of a Chinese bamboo steamer placed over a wok, or lay on a piece of parchment paper over a wire rack set into a large skillet.

Steam over boiling water for 10 to 12 minutes.

Arrange on a heated serving platter.

Garnish platter with small leaves of flowering kale.

Set a bowl of the Hot Mustard Dipping Sauce nearby.

Makes 45 dumplings

Hot Mustard Dipping Sauce:

In a small bowl, combine all ingredients, mixing well to form a smooth sauce.

Let sit for at least 1 hour before serving at room temperature.

Transfer to a serving dish and offer a small spoon for serving the sauce.

Serve alongside the steamed dumplings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 535% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1422mg 59%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 11%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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