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Steak Picante

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Submitted by Galen

YIELD

4 servings

PREP

20 min

COOK

90 min

READY

130 min

Ingredients

1 ½ 355
CUPS ML MUSHROOMS
sliced
½ 118
CUP ML ONIONS
chopped
¼ 59
CUP ML GREEN BELL PEPPERS
chopped
¼ 59
CUP ML VEGETABLE OIL
2 1E+1
TEASPOONS ML CHILI POWDER
1 237
CUP ML TOMATO SAUCE
1 5
TEASPOON ML SALT
¼ 59
CUP ML OLIVES
ripe, sliced *
1 ½ 680.4
POUNDS G BEEF, ROUND STEAK
thick

Directions

Sauté mushrooms, onions, and green pepper in oil for 5 minutes.

Add chili powder, tomato sauce, salt and olives.

Place steak in shallow baking dish and pour sauce over steak.

Cover and bake at 350℉ (180℃) F for 1½ hours or until tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 508 53% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 672mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 100g
Vitamin A 11% Vitamin C 30%
Calcium 3% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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