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Steak Picante

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

90 min

Ready

130 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ cups mushrooms
sliced
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½ cup onions
chopped
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¼ cup green bell peppers
chopped
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¼ cup vegetable oil
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2 teaspoons chili powder
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1 cup tomato sauce
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1 teaspoon salt
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¼ cup olives
ripe, sliced
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1 ½ pounds beef, round steak
thick
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Ingredients

Amount Measure Ingredient Features
355 ml mushrooms
sliced
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118 ml onions
chopped
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59 ml green bell peppers
chopped
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59 ml vegetable oil
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1E+1 ml chili powder
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237 ml tomato sauce
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5 ml salt
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59 ml olives
ripe, sliced
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680.4 g beef, round steak
thick
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Directions

Sauté mushrooms, onions, and green pepper in oil for 5 minutes.

Add chili powder, tomato sauce, salt and olives.

Place steak in shallow baking dish and pour sauce over steak.

Cover and bake at 350℉ (180℃) F for 1½ hours or until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 50853% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 672mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 100g
Vitamin A 11% Vitamin C 30%
Calcium 3% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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