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Spinach Pecan Quiche

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Submitted by aliciav7

YIELD

1 quiche

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

½ 0.5
LB LB SPINACH *
1 15
TABLESPOON ML BUTTER
8 8
SLICES SLICES BACON
cooked and crumbled
4 4
LARGE LARGE EGGS
beaten
½ 2.5
TEASPOON ML SALT
1 1
EACH EACH NUTMEG
dash *
1 1
EACH EACH ONIONS
chopped
¼ 59
CUP ML PECANS
1 237
CUP ML CHEDDAR CHEESE
shredded, or swiss
2 473
1 1
EACH EACH BLACK PEPPER
dash *
1 1
EACH EACH QUICHE SHELL
9 inch *

Directions

Prepare quiche shell; bake at 450℉ (230℃) for 5 minutes.

Combine all ingredients.

Pour into baked quiche shell.

Bake at 325 degrees for 30 minutes.

Bake until knife inserted off center comes out clean, 5 to 10 minutes more.

Let stand 10 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 254g (9.0 oz)
Amount per Serving
Calories 512 75% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 311mg 104%
Sodium 981mg 41%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 48g
Vitamin A 21% Vitamin C 5%
Calcium 37% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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