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Spinach Pecan Quiche

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Recipe

 

Yield

1 quiche

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ Lb spinach
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1 tablespoon butter
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8 slices bacon
cooked and crumbled
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4 large eggs
beaten
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½ teaspoon salt
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1 each nutmeg
dash
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1 each onions
chopped
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¼ cup pecans
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1 cup cheddar cheese
shredded, or swiss
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2 cups light cream (half&half)
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1 each black pepper
dash
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1 each quiche shell
9 inch
*

Ingredients

Amount Measure Ingredient Features
0.5 Lb spinach
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15 ml butter
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8 slices bacon
cooked and crumbled
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4 large eggs
beaten
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2.5 ml salt
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1 each nutmeg
dash
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1 each onions
chopped
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59 ml pecans
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237 ml cheddar cheese
shredded, or swiss
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473 ml light cream (half&half)
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1 each black pepper
dash
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1 each quiche shell
9 inch
*

Directions

Prepare quiche shell; bake at 450℉ (230℃) for 5 minutes.

Combine all ingredients.

Pour into baked quiche shell.

Bake at 325 degrees for 30 minutes.

Bake until knife inserted off center comes out clean, 5 to 10 minutes more.

Let stand 10 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 254g (9.0 oz)
Amount per Serving
Calories 51275% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 311mg 104%
Sodium 981mg 41%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 48g
Vitamin A 21% Vitamin C 5%
Calcium 37% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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