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Spicy Southwestern Pasta

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Submitted by leahgeneb

Toasted cumin, chili powder, enchilada sauce, beans, and corn simmered into a bold Southwestern sauce served over pasta with melted cheddar on top.

YIELD

1 servings

PREP

15 min

COOK

45 min

READY

60 min

Where Tex-Mex meets pasta night, good things happen.

This sauce starts with dry-toasted cumin, which fills your kitchen with that warm, earthy aroma before anything else even hits the pot. Tomato purée, chili powder, oregano, and enchilada sauce simmer down into a thick, spiced base, then beans and corn go in to bulk it up.

Ladle it over your favorite pasta, hit it with shredded cheddar, and garnish with fresh cilantro. It’s hearty, it’s vegetarian-friendly, and it scratches that taco craving without a single tortilla in sight.

Variations

  • Add browned ground turkey or shredded chicken for a protein-packed version.
  • Swap the cheddar for pepper jack to crank up the heat.
  • Use black beans and pinto beans together for more texture and color.

Kitchen Tips

  • Toast the cumin in a dry pot before adding anything else. That 30 seconds of toasting transforms the flavor from dusty to deeply nutty.
  • Use mild or hot enchilada sauce depending on your heat tolerance. Both work beautifully here.

Ingredients

1 ½ 7.5
TEASPOONS ML CUMIN
28 809.2
1 1
LARGE LARGE ONION
finely chopped
3 3
CLOVES EACH GARLIC
minced
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
or red chili, to taste
2 10
TEASPOONS ML CHILI POWDER
2 10
TEASPOONS ML OREGANO
dried and crushed
6 173.4
OUNCES ML/G ENCHILADA SAUCE
mild or hot
16 462.4
OUNCES ML/G BEANS
canned
16 462.4
OUNCES ML/G CORN KERNELS, CANNED
canned
1 453.6
POUND G PASTA
of your choice
6 173.4
OUNCES ML/G CHEDDAR CHEESE
reduced or fat-free, optional

Directions

In a medium to large pot, over medium heat, add cumin and toast until you can smell the seasoning (if using seeds, until golden brown).

Add 3 cups of the tomatoe purée, onion, garlic, salt, pepper, chili and pepper flakes, and oregano.

Mix well, bring to a simmer.

Reduce to a low heat, cook covered for 25 minutes.

Add the remaining ingreadients, excluding the cheese and pasta.

Mix well, cook for 10 minutes, add your cooked pasta.

Or, place 1 cup of the cooked pasta on a plate and top each serving with the sauce.

Sprinkle each plate with cheese, and serve.

Cilantro spriggs look great as garnish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2452g (86.5 oz)
Amount per Serving
Calories 3278 14% from fat
 % Daily Value *
Total Fat 50g 76%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 4721mg 197%
Total Carbohydrate 202g 202%
Dietary Fiber 71g 282%
Sugars g
Protein 267g
Vitamin A 157% Vitamin C 216%
Calcium 130% Iron 257%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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