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Spicy Southwestern Chili

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Submitted by bowbi

Spicy Southwestern Chili recipe

YIELD

16 servings

PREP

30 min

COOK

2 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG BEEF, SIRLOIN STEAK
boneless
2 473
CUPS ML ONIONS
minced
1 15
TABLESPOON ML GARLIC
minced
½ 118
CUP ML PEANUT OIL
15 433.5
OUNCES ML/G TOMATO SAUCE
½ 118
15 433.5
OUNCES ML/G BEEF STOCK
low sodium
1 15
TABLESPOON ML RED CHILE POWDER *
1 15
TABLESPOON ML PASILLA CHILES
powdered *
1 15
TABLESPOON ML CUMIN
ground
1 15
TABLESPOON ML VINEGAR
1 5
TEASPOON ML OREGANO
1 5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML RED HOT PEPPER SAUCE

Directions

Combine beef, onions, and garlic. Mix well.

Heat 3 tablespoons oil in a dutch oven, over a high flame.

Add one-third of the meat mixture and brown well.

Remove from pan, and set aside.

Repeat with remaining oil and meat.

Combine browned beef mixture with remaining ingredients in dutch oven, over a moderate flame.

Bring to a boil, reduce heat, cover, and simmer for 2 hours.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 235 46% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 112mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 53g
Vitamin A 2% Vitamin C 9%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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