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Spicy Cajun Style Buffalo Wings

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Why go out to enjoy buffalo wings when you can use this easy recipe to enjoy the delicious taste at home!

YIELD

12 servings

PREP

10 min

COOK

4 hrs

READY

4 hrs

Ingredients

3 1.4
POUNDS KG CHICKEN
wings or small legs
1 1
EACH EACH BARBECUE SAUCE
one bottle, spicy *
1 ½ 7.5
TEASPOON ML CAYENNE PEPPER
¼ 1.3
TEASPOON ML SALT
2 1E+1
TEASPOONS ML BLACK PEPPER
½ 2.5
TEASPOON ML GARLIC
flakes, minced
1 5
TEASPOON ML ONIONS
flakes, minced
3 45
TABLESPOONS ML WORCESTERSHIRE SAUCE
2 3E+1
TABLESPOONS ML JALAPEÑO PEPPER
blend to paste, or jalapeno sauce or green dragon sauce
1 15
TABLESPOON ML RED HOT PEPPER SAUCE
1 15
TABLESPOON ML CAJUN SEASONING *

Directions

In a crockpot add chicken, bbq sauce, and all spices. Stir and heat on Low for 4 hours.

Serve with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 223 34% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 225mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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