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Spicy Cajun Style Buffalo Wings

 

Why go out to enjoy buffalo wings when you can use this easy recipe to enjoy the delicious taste at home!
67

Yield

12

servings

Prep

10

min

Cook

4

hrs

Ready

4

hrs

Trans-fat Free, Low Carb
 

Ingredients

3 pounds chicken
wings or small legs
1 each barbecue sauce
one bottle, spicy
*
1 ½ teaspoon cayenne pepper
¼ teaspoon salt
2 teaspoons black pepper
½ teaspoon garlic
flakes, minced
1 teaspoon onions
flakes, minced
3 tablespoons worcestershire sauce
2 tablespoons jalapeño pepper
blend to paste, or jalapeno sauce or green dragon sauce
1 tablespoon red hot pepper sauce
1 tablespoon cajun seasoning
*

Directions

In a crockpot add chicken, bbq sauce, and all spices. Stir and heat on Low for 4 hours.

Serve with rice.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 22334% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 225mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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