Spiced Beef Roast
Yield
6 servingsPrep
15 minCook
Ready
Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
margarine
|
|
| 2 | pounds |
stewing beef
cubed |
|
| ¼ | cup |
all-purpose flour
|
|
| ½ | cup |
onions
thinly |
|
| ½ | teaspoon |
garlic
minced |
|
| 16 | ounces |
mixed vegetables
canned, drained |
|
| 1 | teaspoon |
thyme
dried |
*
|
| 1 | each |
bay leaves
|
*
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 1 | tablespoon |
brown sugar
|
|
| 1 | cup |
beer
or water |
|
| 12 | ounces |
beef stock
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
margarine
|
|
| 907.2 | g |
stewing beef
cubed |
|
| 59 | ml |
all-purpose flour
|
|
| 118 | ml |
onions
thinly |
|
| 2.5 | ml |
garlic
minced |
|
| 462.4 | ml/g |
mixed vegetables
canned, drained |
|
| 5 | ml |
thyme
dried |
*
|
| 1 | each |
bay leaves
|
*
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 15 | ml |
brown sugar
|
|
| 237 | ml |
beer
or water |
|
| 346.8 | ml/g |
beef stock
|
|
Directions
Melt margarine in skillet; brown beef. Add flour and mix well.
Add onions, garlic spices, sugar, beer or water, and broth.
Place casserole dish in 350℉ (180℃) oven. Cook 1½ hours until meat is tender, adding mixed vegetables 15 minutes before completion.
Remove whole bay leaf and serve.
