Spanish Squash Casserole
Yield
4 servingsPrep
10 minCook
30 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
spanish brown rice
quick, uncooked |
* |
| 1 | medium |
winter squash
|
*
|
| 1 | medium |
sweet red bell peppers
chopped |
*
|
| 4 | each |
tomatoes
fresh |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
spanish brown rice
quick, uncooked |
* |
| 1 | medium |
winter squash
|
*
|
| 1 | medium |
sweet red bell peppers
chopped |
*
|
| 4 | each |
tomatoes
fresh |
|
Directions
Mix all ingredients in an oiled 9x13 inch baking dish .
Cover tightly with aluminum foil or tight fitting baking dish lid.
Bake for 30 minutes at 350℉ (180℃). or until squash is tender.
