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Spanish Pan Souffle

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Submitted by lovey

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

1 1
BOX BOX BROWN RICE *
4 4
LARGE LARGE EGGS
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
chopped
1 237
CUP ML WATER
1 237
CUP ML CHEESE
grated

Directions

Cook contents of box according to package directions.

When the rice is done, add the remaining ingredients except the cheese and stir.

Sprinkle grated cheese on top and bake for 30 to 35 minutes at 325℉ (160℃).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 94 69% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 158mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 5% Vitamin C 5%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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