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Spaghetti with Tomato Sauce

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Recipe

 

Yield

servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
cook
4 cup tomatoes, canned
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1 tablespoon garlic
chopped
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¼ teaspoon thyme
dried
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1 tablespoon margarine
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2 tablespoon olive oil
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¾ cup green bell peppers
chopped
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1 tablespoon basil
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1 pound spaghetti
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¾ cup onions
chopped
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¼ teaspoon red pepper flakes
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1 x black pepper
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1 each bay leaves
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Ingredients

Amount Measure Ingredient Features
cook
946 ml tomatoes, canned
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15 ml garlic
chopped
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1.3 ml thyme
dried
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15 ml margarine
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3E+1 ml olive oil
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177 ml green bell peppers
chopped
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15 ml basil
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453.6 g spaghetti
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177 ml onions
chopped
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1.3 ml red pepper flakes
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1 x black pepper
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1 each bay leaves
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Directions

  1. Heat the oil in a saucepan and add the onion, garlic, green Cook, stirring often, for about 5 minutes.
  2. Add the tomatoes, bay leaf, thyme and a generous grinding of pepper. Bring to a boil and simmer 20 minutes.
  3. Spoon mixture into the container of a food processor. Blend to a fine puree. Add the basil. Reheat. Swirl in the margarine. Serve over spaghetti. This sauce freezes well.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 424g (15.0 oz)
Amount per Serving
Calories 55918% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 33g 33%
Dietary Fiber 7g 28%
Sugars g
Protein 35g
Vitamin A 12% Vitamin C 80%
Calcium 11% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 
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