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Spaghetti with Shrimp & Eggplant

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Recipe

Spaghetti with Shrimp and Eggplant recipe

 

Yield

6 servings

Prep

30 min

Cook

45 min

Ready

80 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds shrimp
medium sized
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4 tablespoons olive oil
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4 cans tomatoes
crushed
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¼ teaspoon red pepper flakes
hot
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4 quarts water
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¾ cup Parmesan cheese
grated
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1 pound eggplant
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1 tablespoon garlic
finely chopped
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1 teaspoon honey
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¼ cup basil
fresh, coarsely chopped
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¾ pound spaghetti
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Ingredients

Amount Measure Ingredient Features
680.4 g shrimp
medium sized
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6E+1 ml olive oil
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4 cans tomatoes
crushed
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1.3 ml red pepper flakes
hot
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4 quarts water
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177 ml Parmesan cheese
grated
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453.6 g eggplant
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15 ml garlic
finely chopped
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5 ml honey
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59 ml basil
fresh, coarsely chopped
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340.2 g spaghetti
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Directions

Peel and devein the shrimp and set aside.

Trim the ends of the eggplant and peel it.

Cut into ½ inch cubes.

Heat 1 tablespoon of the oil in a saucepan and add the garlic.

Cook, stirring, without browning.

Add the tomatoes, honey, pepper flakes, basil, flat Italian parsley can be substituted, salt and pepper.

Stir to blend, cover and simmer, stirring frequently, about 15 minutes.

Heat 2 tablespoons of the oil in a large nonstick skillet and when it is very hot, add the eggplant, salt and pepper.

Cook the eggplant, tossing, until it's nicely browned.

Drain and add the eggplant to the tomato sauce.

Stir and cover and cook for 15 minutes or until well blended with the sauce.

Meanwhile, in the same nonstick skillet, add the remaining 1 tablespoon of oil and add the shrimp, salt and pepper.

Cook over high heat for one minute, stirring.

Add the shrimp to the sauce, blend well and cook for one minute.

Keep warm.

Meanwhile, salt the water and bring to a boil in a kettle.

Add the spaghetti and cook to the desired degree of doneness.

Drain the spaghetti and return it to the kettle.

Add the shrimp and eggplant mixture, toss well and serve immediately with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 71427% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 348mg 116%
Sodium 676mg 28%
Total Carbohydrate 24g 24%
Dietary Fiber 7g 27%
Sugars g
Protein 110g
Vitamin A 10% Vitamin C 11%
Calcium 31% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
 

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