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Spaghetti with Green Tomatoes

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

35 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound green tomatoes
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1 pound spaghetti
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5 each garlic cloves
minced
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3 tablespoons olive oil, extra-virgin
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1 x salt and black pepper
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¼ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
453.6 g green tomatoes
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453.6 g spaghetti
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5 each garlic cloves
minced
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45 ml olive oil, extra-virgin
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1 x salt and black pepper
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59 ml Parmesan cheese
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Directions

Bring water for cooking the pasta to a boil in large pot.

Drop in the tomatoes.

Cook for about 15 to 20 seconds.

Remove, let cool. Keep water boiling.

Add 2 tablespoons salt and the pasta.

As it cooks to al dente, peel, seed and coarsely chop tomatoes.

Heat a skillet, add the olive oil, and in the oil cook the garlic until just softened and fragrant.

Add tomatoes and increase heat.

Cook 3 to 4 minutes or until the tomatoes start to get soft.

Add salt and pepper to taste.

Combine the cooked pasta with the tomato sauce, toss, add Parmesan and toss again.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 38421% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 79mg 3%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 14%
Sugars g
Protein 26g
Vitamin A 10% Vitamin C 33%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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