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Spagehtti Garlic & Oil

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Spagehtti Garlic & Oil

A very quick, easy and simple meal. Use a high-quality olive oil for great results.

 

Yield

4 servings

Prep

5 min

Cook

12 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
16 ounces spaghetti
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5 cloves garlic
freshly sliced
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4 tablespoons olive oil, extra-virgin
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½ teaspoon white pepper
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1 tablespoon salt
for the cooking water
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1 tablespoon italian parsley
minced, for garnish
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1 each hot chili peppers
dried, optional
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g spaghetti
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5 cloves garlic
freshly sliced
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6E+1 ml olive oil, extra-virgin
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2.5 ml white pepper
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15 ml salt
for the cooking water
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15 ml italian parsley
minced, for garnish
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1 each hot chili peppers
dried, optional
* Camera

Directions

Bring a large pot of water to a boil, add the salt to the water.

Cook the pasta according to the package direction until "al dente", tender but still firm to the bite. Drain.

Meanwhile, slice the garlic into very thin slices.

In a small saucepan gently heat the olive oil and garlic together to infuse the garlic flavor into the oil. Add a dried hot pepper if desired.

Mix the garlic oil and pasta together. Add pepper to taste.

Serve warm. Top with parmesan cheese and parsley to garnish if desired.



* not incl. in nutrient facts Arrow up button

Comments


Mario Grazia

Good recipe, ideal for the springtime.
In Italy we have a variation of this dish: Spaghetti with Garlic, Oil and Anchovies.

It's very easy and quick:
http://www.academiabarilla.com/recipes/search-recipes/spaghetti-with-garlic-anchovies.aspx

 

 

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 54724% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1753mg 73%
Total Carbohydrate 29g 29%
Dietary Fiber 4g 16%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 8%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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