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Soup-Soup-Soup

Submitted by dobica

YIELD

4 servings

PREP

0 min

COOK

10 min

READY

10 min

Ingredients

1

X VEGETABLES
cooked *

1

CUP CHICKEN BROTH

1

X LEMON JUICE
to taste *

2

EACH SCALLIONS, SPRING OR GREEN ONIONS

½

CUP SOUR CREAM

Directions

Whirl all in blender.

This is great on a hot day when iced.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 96g (3.4 oz)

Amount per Serving

Calories 85 72% of calories from fat

% Daily Value *

Total Fat 7g 10%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 14mg 5%

Sodium 102mg 4%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 5g

Vitamin A 5% • Vitamin C 3%

Calcium 4% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium