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Soup Bowl Franks

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound frankfurters (hot dogs)
thinly sliced
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2 tablespoons margarine
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1 large onions
diced
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2 medium potatoes
diced
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2 large carrots
sliced
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2 cups water
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½ teaspoon salt
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1 teaspoon thyme
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1 tablespoon worcestershire sauce
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1 can evaporated milk
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1 can corn kernels, canned
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1 tablespoon parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g frankfurters (hot dogs)
thinly sliced
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3E+1 ml margarine
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1 large onions
diced
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2 medium potatoes
diced
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2 large carrots
sliced
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473 ml water
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2.5 ml salt
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5 ml thyme
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15 ml worcestershire sauce
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1 can evaporated milk
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1 can corn kernels, canned
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15 ml parsley leaves
chopped
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Directions

Servings: 4 In heavy kettle, melt margarine.

Sauté onions and frankfurter slices.

Add potato, carrot, salt, thyme, Worchestire sauce, and water. Heat to boiling, cover and simmer for 15 to 20 minutes or until vegetables are tender.

Stir in milk and corn.

Heat to boiling.

Serve in soup bowls sprinkled with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 569g (20.1 oz)
Amount per Serving
Calories 68459% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 2039mg 85%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 18%
Sugars g
Protein 47g
Vitamin A 134% Vitamin C 25%
Calcium 30% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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