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Sopa De Pasta (Mexican)

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Submitted by boo7168

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

200 2E+2
GRAMS GRAMS PASTA
1 237
CUP ML TOMATO SAUCE
1 1
MEDIUM MEDIUM ONIONS
4 946
CUPS ML CHICKEN
or meat, broth
Vegetable
1 5
TEASPOON ML POULTRY SEASONING *
1 1
X X SALT
and black pepper, to taste *

Directions

In a little amount of vegetable oil sauté the pasta and when it is done take away and let stand in a papper towel.

Sauté the onion previously chopped and when it is transparent add the tomato sauce, cook and add the broth salt and pepper and seasoning.

Add the pasta and cook for 20 min more or less.

You can add some fresh vegetables when cook for to add flavor and vitamins, like spinach or carrots.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 485 21% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 131mg 5%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 96g
Vitamin A 6% Vitamin C 17%
Calcium 5% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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