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Snapper Cakes with Spicy Pepper Sauce

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Recipe

 
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
8 ounces red snapper fillets
boneless, skinless, cut in small dice
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1 x bay leaves
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1 teaspoon creole seasoning
*
1 teaspoon basil
roughly chopped
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1 teaspoon cilantro
chopped
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1 teaspoon salt
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1 tablespoon bread crumbs
japanese
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2 teaspoons dijon mustard
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1 teaspoon lime juice
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1 teaspoon garlic
chopped
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1 teaspoon red pepper flakes
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1 each eggs
plus 1 egg yolk
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1 tablespoon scallions, spring or green onions
chopped
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1 to 2 tablespoon ghee (clarified butter)
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g red snapper fillets
boneless, skinless, cut in small dice
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1 x bay leaves
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5 ml creole seasoning
*
5 ml basil
roughly chopped
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5 ml cilantro
chopped
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5 ml salt
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15 ml bread crumbs
japanese
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1E+1 ml dijon mustard
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5 ml lime juice
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5 ml garlic
chopped
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5 ml red pepper flakes
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1 each eggs
plus 1 egg yolk
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15 ml scallions, spring or green onions
chopped
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ghee (clarified butter)
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Directions

Blanch snapper with bay leaf about 30 seconds in boiling water to cover.

Combine Creole seasoning, basil, cilantro, salt and bread crumbs in large mixing bowl.

Add mustard, lime juice, garlic, bell pepper, egg, egg yolk and green onion.

Add snapper and mix; form into 16 (2-ounce) cakes and saut? in butter until golden brown.

Serve with Spicy Roasted Pepper Sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 12238% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 699mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 33g
Vitamin A 7% Vitamin C 3%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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