Small Chickens Marinated in Tequila & Lime
Yield
servingsPrep
120 minCook
30 minReady
150 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
cornish game hens
or baby chickens |
* |
½ | cup |
lime juice
fresh |
|
⅓ | cup |
tequila
golden |
* |
¼ | cup |
olive oil
|
|
2 | tablespoons |
cointreau
|
* |
2 | each |
garlic cloves
minced, peeled |
|
1 | x |
salt and black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
cornish game hens
or baby chickens |
* |
118 | ml |
lime juice
fresh |
|
79 | ml |
tequila
golden |
* |
59 | ml |
olive oil
|
|
3E+1 | ml |
cointreau
|
* |
2 | each |
garlic cloves
minced, peeled |
|
1 | x |
salt and black pepper
|
* |
Directions
Remove backbones from chickens.
Flatten chickens with palm of hand.
In large bowl, combine lime juice, tequila, olive oil, Cointreau and garlic.
Add chickens and turn to coat.
Cover and marinate, turning once or twice, up to 2 hours at room temperature or overnight in refrigerator.
Return to room temperature before cooking.
Remove chickens from marinade and arrange, skin-side up, in shallow baking pan.
Season with salt and pepper to taste.
Bake at 400 degrees on upper rack of oven, basting occasionally with marinade, until skin is golden and juices from thighs, pierced at their thickest part, run pinkish-yellow, 25 to 30 minutes.