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Small Chickens Marinated in Tequila & Lime

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Recipe

 

Yield

servings

Prep

120 min

Cook

30 min

Ready

150 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each cornish game hens
or baby chickens
* Camera
½ cup lime juice
fresh
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cup tequila
golden
*
¼ cup olive oil
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2 tablespoons cointreau
*
2 each garlic cloves
minced, peeled
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1 x salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
4 each cornish game hens
or baby chickens
* Camera
118 ml lime juice
fresh
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79 ml tequila
golden
*
59 ml olive oil
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3E+1 ml cointreau
*
2 each garlic cloves
minced, peeled
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1 x salt and black pepper
* Camera

Directions

Remove backbones from chickens.

Flatten chickens with palm of hand.

In large bowl, combine lime juice, tequila, olive oil, Cointreau and garlic.

Add chickens and turn to coat.

Cover and marinate, turning once or twice, up to 2 hours at room temperature or overnight in refrigerator.

Return to room temperature before cooking.

Remove chickens from marinade and arrange, skin-side up, in shallow baking pan.

Season with salt and pepper to taste.

Bake at 400 degrees on upper rack of oven, basting occasionally with marinade, until skin is golden and juices from thighs, pierced at their thickest part, run pinkish-yellow, 25 to 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 13392% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 17%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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