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Sloppy Bean Joes

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

25 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ pound ground beef, lean
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½ cup green bell peppers
chopped
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½ cup onions
chopped
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16 ounces beans with pork, canned
canned, undrained
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12 ounces chili sauce
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8 each hamburger buns
split, toasted
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Ingredients

Amount Measure Ingredient Features
226.8 g ground beef, lean
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118 ml green bell peppers
chopped
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118 ml onions
chopped
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462.4 ml/g beans with pork, canned
canned, undrained
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346.8 ml/g chili sauce
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8 each hamburger buns
split, toasted
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Directions

Brown ground beef with green pepper and onion; drain.

Add remaining ingredients except buns; simmer 5 to 10 minutes or until heated through.

For each serving, arrange 2 toasted bun halves on plate; spoon hot beef mixture over.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 321g (11.3 oz)
Amount per Serving
Calories 36421% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1922mg 80%
Total Carbohydrate 16g 16%
Dietary Fiber 14g 54%
Sugars g
Protein 47g
Vitamin A 15% Vitamin C 59%
Calcium 10% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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