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Simply Sumptuous Shrimp

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup butter
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1 each green bell peppers
large, seeded, chopped
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1 each onions
chopped
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1 each garlic
clove, minced
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28 ounces tomatoes, stewed, canned
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1 pint clam juice
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1 cup white wine
dry
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½ cup water
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1 cup brown rice
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1 pound shrimp
medium, cooked
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6 ½ ounces clams
minced, drained
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1 cup feta cheese
or mozzarella cheese, crumbled
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Ingredients

Amount Measure Ingredient Features
59 ml butter
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1 each green bell peppers
large, seeded, chopped
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1 each onions
chopped
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1 each garlic
clove, minced
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809.2 ml/g tomatoes, stewed, canned
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473 ml clam juice
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237 ml white wine
dry
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118 ml water
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237 ml brown rice
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453.6 g shrimp
medium, cooked
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187.9 ml/g clams
minced, drained
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237 ml feta cheese
or mozzarella cheese, crumbled
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Directions

In large skillet, melt butter.

Add green pepper, onion and garlic; sauté about 5 minutes.

Add tomatoes, clam juice, wine, water and rice.

Boil at medium heat 25 to 30 minutes until rice is cooked.

Add shrimp and clams.

Reduce heat to simmer for 3 minutes.

Sprinkle cheese on top and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 550g (19.4 oz)
Amount per Serving
Calories 60834% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 307mg 102%
Sodium 1277mg 53%
Total Carbohydrate 19g 19%
Dietary Fiber 5g 19%
Sugars g
Protein 88g
Vitamin A 29% Vitamin C 89%
Calcium 36% Iron 92%
* based on a 2,000 calorie diet How is this calculated?
 

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