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Simple Potato Soup

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

60 min

Ready

80 min
Low Fat, Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 ounces milk
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25 ounces water
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2 ½ pounds potatoes
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1 pound onions
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1 pinch thyme
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1 x cloves
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
289 ml/g milk
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722.5 ml/g water
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1.1 kg potatoes
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453.6 g onions
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1 pinch thyme
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1 x cloves
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1 x salt and black pepper
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Directions

Peel and slice potatoes and onions.

Add to pot with water, thyme and the whole clove.

Bring to the boil, cover and simmer for about an hour.

Rub through a sieve.

Stir in milk, salt and pepper. Heat through without boiling, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 654g (23.1 oz)
Amount per Serving
Calories 3265% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 57mg 2%
Total Carbohydrate 24g 24%
Dietary Fiber 7g 28%
Sugars g
Protein 17g
Vitamin A 3% Vitamin C 49%
Calcium 14% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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