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Sichuan Dry-Fried String Beans

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Recipe

This green-bean dish is outstanding. The green beans exude aromatic flavors and have an interesting chewy texture.

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon shrimp
dried
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1 tablespoon sichuan preserved vegetables
*
3 cups peanut oil
for deep frying
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1 pound green beans
snapped in half
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1 tablespoon ginger
minced
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1 tablespoon garlic
finely chopped
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4 ounces pork shoulder
ground
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1 each scallions, spring or green onions
minced
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1 teaspoon sugar
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1 pinch white pepper
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2 teaspoons soy sauce, dark
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2 tablespoons chicken broth
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1 tablespoons sesame oil
or to taste
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Ingredients

Amount Measure Ingredient Features
15 ml shrimp
dried
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15 ml sichuan preserved vegetables
*
7.1E+2 ml peanut oil
for deep frying
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453.6 g green beans
snapped in half
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15 ml ginger
minced
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15 ml garlic
finely chopped
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115.6 ml/g pork shoulder
ground
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1 each scallions, spring or green onions
minced
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5 ml sugar
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1 pinch white pepper
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1E+1 ml soy sauce, dark
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3E+1 ml chicken broth
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15 ml sesame oil
or to taste
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Directions

Cover the dried shrimp with hot water for 30 minutes.

Drain.

Chop into the consistency of coarse bread crumbs.

Rinse the Sichuan preserved vegetables with cold water to wash off the brine and salt; chop into the same texture as the shrimp.

In a hot wok add the oil and heat to 375℉ (190℃).

Deep fry the beans in two or three batches for 2 to 3 minutes or until they look wrinkled, blistered and khaki color.

Remove all but 1 tablespoon of the oil from the wok.

Reheat the wok over high heat.

Add the ginger and garlic; stir-fry for 15 seconds.

Add the pork, preserved mustard, dried shrimp; stir-fry for 1 minute longer.

Poke and break up the clumps of pork so that it looks crumbled.

Add the green onion, sugar, white pepper and soy sauce; toss together to blend.

Return the reserved green beans, chicken stock and sesame oil; toss vigorously over high heat until all liquids are reduced and absorbed, about 2 to 3 minutes.

Serve hot or at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 154498% from fat
 % Daily Value *
Total Fat 168g 258%
Saturated Fat 29g 143%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 198mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 16% Vitamin C 33%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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