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Sichuan Beef Stir Fry

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Submitted by audrey

Quick and easy colorful Chinese beef stir-fry with red bell peppers, baby corn and snow peas.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

2 1E+1
TEASPOONS ML SESAME OIL
dark
2 2
CLOVES CLOVES GARLIC
crushed
1 15
TABLESPOON ML GINGER
fresh, minced
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
1 1
SMALL SMALL SWEET RED BELL PEPPERS
cut into 1-inch pieces
1 1
CAN CAN BABY CORN
drained *
¼ 113.4
POUND G SNOW PEA PODS
julienned
Marinade
2 3E+1
TABLESPOONS ML SOY SAUCE, SODIUM REDUCED
2 1E+1
TEASPOONS ML SESAME OIL
dark
1 ½ 7.5
TEASPOONS ML SUGAR
1 5
TEASPOON ML CORNSTARCH

Directions

Cut beef steak lengthwise in half and then crosswise into ⅛ inch thick strips.

In medium bowl, combine marinade ingredients; add beef, tossing to coat.

In large skillet, heat 2 teaspoons sesame oil over medium-high heat until hot.

Add garlic, ginger and crushed red pepper; cook 30 seconds.

Add bell pepper and corn; stir-fry 1½ minutes.

Add pea pods; stir-fry 30 seconds.

Remove vegetables. Add beef (½ at a time) and stir-fry 1 to 2 minutes or until outside surface is no longer pink.

Return vegetables and beef to skillet and heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 237 41% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 365mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 53g
Vitamin A 18% Vitamin C 70%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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