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Shrimp Primavera

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 each tomatoes
peeled, chopped
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½ cup water
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¼ cup onions
chopped
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2 tablespoons basil
fresh, snipped, or dried, crushed
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1 x black pepper
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1 pound shrimp
fresh or frozen, cooked, shelled, deveined
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cup Parmesan cheese
grated
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1 cup mushrooms
sliced
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cup tomato paste
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¼ cup parsley leaves
snipped
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1 teaspoon sugar
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¼ teaspoon salt
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1 each garlic cloves
minced
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1 pound asparagus
fresh
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12 ounces pasta, fettuccine
cooked, hot
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Ingredients

Amount Measure Ingredient Features
3 each tomatoes
peeled, chopped
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118 ml water
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59 ml onions
chopped
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3E+1 ml basil
fresh, snipped, or dried, crushed
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1 x black pepper
* Camera
453.6 g shrimp
fresh or frozen, cooked, shelled, deveined
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79 ml Parmesan cheese
grated
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237 ml mushrooms
sliced
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79 ml tomato paste
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59 ml parsley leaves
snipped
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5 ml sugar
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1.3 ml salt
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1 each garlic cloves
minced
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453.6 g asparagus
fresh
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346.8 ml/g pasta, fettuccine
cooked, hot
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Directions

In medium saucepan, combine tomatoes, mushrooms, water, tomato paste, onion, parsley, basil, sugar, salt, pepper, and garlic.

Boil gently, uncovered about 20 minutes, stirring occasionally.

Add the shrimp, heat through.

Meanwhile, cook the asparagus, covered, in a small amount of boiling water about 3 minutes, drain.

Arrange fettuccine, shrimp mixture and asparagus on plates.

Sprinkle with Parmesan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 500g (17.6 oz)
Amount per Serving
Calories 5389% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 567mg 24%
Total Carbohydrate 26g 26%
Dietary Fiber 8g 31%
Sugars g
Protein 86g
Vitamin A 54% Vitamin C 54%
Calcium 22% Iron 56%
* based on a 2,000 calorie diet How is this calculated?
 

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