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Shrimp Primavera

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Submitted by cookingdinners

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

Ingredients

3 3
EACH EACH TOMATOES
peeled, chopped
½ 118
CUP ML WATER
¼ 59
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML BASIL
fresh, snipped, or dried, crushed
1 1
X X BLACK PEPPER *
1 453.6
POUND G SHRIMP
fresh or frozen, cooked, shelled, deveined
79
CUP ML PARMESAN CHEESE
grated
1 237
CUP ML MUSHROOMS
sliced
79
CUP ML TOMATO PASTE
¼ 59
CUP ML PARSLEY LEAVES
snipped
1 5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML SALT
1 1
EACH EACH GARLIC CLOVES
minced
1 453.6
POUND G ASPARAGUS
fresh
12 346.8
OUNCES ML/G PASTA, FETTUCCINE
cooked, hot

Directions

In medium saucepan, combine tomatoes, mushrooms, water, tomato paste, onion, parsley, basil, sugar, salt, pepper, and garlic.

Boil gently, uncovered about 20 minutes, stirring occasionally.

Add the shrimp, heat through.

Meanwhile, cook the asparagus, covered, in a small amount of boiling water about 3 minutes, drain.

Arrange fettuccine, shrimp mixture and asparagus on plates.

Sprinkle with Parmesan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 500g (17.6 oz)
Amount per Serving
Calories 538 9% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 567mg 24%
Total Carbohydrate 26g 26%
Dietary Fiber 8g 31%
Sugars g
Protein 86g
Vitamin A 54% Vitamin C 54%
Calcium 22% Iron 56%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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