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Shrimp Boat

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Submitted by cruiseagent

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 1
EACH EACH BOBOLI SHELLS
12 inch of 4 6 inch *
1 15
TABLESPOON ML BUTTER
or margarine
1 15
TABLESPOON ML OLIVE OIL
2 3E+1
1 15
TABLESPOON ML PARSLEY LEAVES
minced
½ 2.5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML OREGANO
¼ 1.3
TEASPOON ML ROSEMARY LEAVES
10 1E+1
LARGE LARGE SHRIMP
cleaned
1 15
TABLESPOON ML LEMON JUICE
4 115.6
OUNCES ML/G RICOTTA CHEESE
¼ 59
CUP ML ARTICHOKE HEARTS
sliced *

Directions

Heat butter and olive oil in skillet.

Sauté onion, parsley, garlic, basil, oregano and rosemary for 1 to 2 minutes.

Add wine and cook, stirring frequently, until about ⅓ cups of the mixture remains.

Add the shrimp and cook until pink.

Set aside.

Combine lemon juice and ricotta cheese, spread in center of Boboli shell, leaving the edge uncovered.

Top with artichokes and spoon half of the onion mixture over the artichokes.

Arrange the shrimp on top in a pinwheel design.

Spoon remaining onion mixture over the shrimp.

Bake at 450~ for 5 to 7 minutes or until Boboli is crisp.

Garnish with parsley sprigs and lemon if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 133 57% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 157mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 27g
Vitamin A 8% Vitamin C 8%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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