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She Crab Soup

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each leeks
sliced
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8 each celery stalks
diced
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2 tablespoons all-purpose flour
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1 quart fish stock
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½ pound claw crab meat
*
1 teaspoon worcestershire sauce
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2 each egg yolks
beaten
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1 each onions
diced
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¼ pound butter
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1 teaspoon tomato paste
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1 quart chicken broth
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4 ounces crab roe
*
4 tablespoons sherry
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½ pint cream
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Ingredients

Amount Measure Ingredient Features
1 each leeks
sliced
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8 each celery stalks
diced
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3E+1 ml all-purpose flour
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0.9 l fish stock
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226.8 g claw crab meat
*
5 ml worcestershire sauce
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2 each egg yolks
beaten
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1 each onions
diced
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113.4 g butter
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5 ml tomato paste
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0.9 l chicken broth
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115.6 ml/g crab roe
*
6E+1 ml sherry
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237 ml cream
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Directions

Melt butter in saucepan, add vegs. and simmer until tender.

Mix flour, tomato paste and oregano.

Stir well.

Stir in chicken broth and fish stock.

Boil 30 min., stirring occasionally. To this mixture, add crab roe, crabmeat, sherry, Worcestershire sauce, salt and pepper.

Cook for 5 minutes ONLY.

Remove from heat. Add egg yolks and cream.

Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 13580% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 209mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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