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Shanghai Quinoa Vegetable Soup

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Submitted by Stellarmax

An Asian-style vegetarian soup that is quick and easy to prepare, packed full of protein, and vitamins.

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 2
QUARTS VEGETABLE STOCK *
3 3
CUPS SPINACH
fresh, chopped *
1 1
POUND STIR FRY VEGETABLES
frozen bagged *
16 1
OUNCES KIDNEY BEANS, CANNED
one can *
1 0
CUP QUINOA *
1 1
TABLESPOON GINGER
minced *
1 1
TABLESPOON GARLIC
minced *
2 2
TABLESPOONS BALSAMIC VINEGAR *

Directions

Cook the Quinoa separately.

Add all of the other ingredients into a large pot. Bring to the boil over medium-high heat, reduce to a simmer and cook until the vegetables are cooked through to your desired level of doneness.

Add the cooked Quinoa in the last minute of cooking.

Enjoy!!!! I believe ginger really makes this recipe.

* not incl. in nutrient facts Arrow up button

Comments


happyzhangbo

Love quinoa, it's super healthy and so versatile to make. This shanghai quinoa vegetable soup sounds delightful and nutritious. Perfect on a cold winter day :)

 

 

 

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