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Linda Williams' Many Bean Soup

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Submitted by mapa

YIELD

8 servings

PREP

20 min

COOK

3 hrs

READY

4 hrs

Ingredients

2 473
CUPS ML BEANS
mixed
2 3E+1
TABLESPOONS ML SALT
optional
1 1
EACH EACH HAM BONE *
1 1
EACH EACH ONIONS
chopped
1 1
CAN CAN TOMATOES *
1 5
TEASPOON ML CHILI POWDER
¼ 1.3
TEASPOON ML GARLIC POWDER
1 237
CUP ML CARROTS
diced

Directions

Wash the beans and pick them over.

Cover with water and let soak overnight.

Drain the soaked beans.

Put the beans in a large pot. Add 2 quarts of water and bring to a boil.

Turn the heat down and simmer 2½ to 3 hours.

Add all the other ingredients and simmer another 45 mins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 79 12% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 2020mg 84%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 7g
Vitamin A 55% Vitamin C 6%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 
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