Search
by Ingredient

Sesame Chicken with Honey Dip

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by MrsTiregod

Baked sesame chicken bites coated in seasoned breadcrumbs and sesame seeds, served with a honey-Dijon dipping sauce. A crispy, crowd-pleasing party appetizer.

YIELD

12 servings

PREP

30 min

COOK

10 min

READY

40 min

Bite-sized chicken breast pieces coated in a sesame-breadcrumb crust and baked until golden, with a creamy honey-Dijon dipping sauce on the side. These disappear fast at parties, and they’re baked instead of fried so you’re not standing over a pot of hot oil.

The coating technique is what makes these work so well. The chicken gets tossed in a mayo-mustard-onion mixture first, which acts as both a flavor layer and the “glue” that holds the breadcrumbs and sesame seeds in place. Mayo adheres to chicken better than egg wash and crisps up beautifully in the hot oven.

The honey dip is a separate batch of mayo blended with honey and Dijon mustard. Sweet, tangy, and creamy, it’s the classic honey mustard formula that pairs perfectly with anything crispy and savory.

Pro Tips

  • The chicken is poached first, then coated and baked. This means the baking step is just about crisping the coating, not cooking the chicken through. Don’t skip the poaching or the centers will be raw in 10 minutes.
  • Use seasoned breadcrumbs for extra flavor without extra work. Italian-style seasoned crumbs add garlic, herbs, and Parmesan that plain crumbs lack.
  • Spread the pieces in a single layer with space between them. Crowding the baking sheet traps steam and makes the coating soggy instead of crispy.
  • Toast the sesame seeds lightly in a dry pan before mixing with the breadcrumbs for a deeper, nuttier flavor.

Variations

  • Spicy honey dip: Add sriracha or cayenne to the dipping sauce for a sweet-hot kick.
  • Panko upgrade: Swap the regular breadcrumbs for panko for an even crunchier, lighter coating.

Ingredients

1 ½ 355
CUPS ML MAYONNAISE
1 5
TEASPOON ML DRY MUSTARD
1 15
TABLESPOON ML ONIONS
minced
1 453.6
POUND G CHICKEN BREAST
skinless, boneless, poached, cut crosswise into 1/2 inch strips
½ 118
CUP ML BREAD CRUMBS
seasoned
¼ 59
CUP ML SESAME SEED
2 30
TABLESPOONS ML HONEY
1 15
TABLESPOON ML DIJON MUSTARD

Directions

Preheat oven to 425 degrees F.

In a medium-size bowl, combine ½ cup of the mayonnaise, dry mustard, and onion; mix to blend well.

Add chicken and toss to coat.

In a shallow bowl, toss bread crumbs and sesame seeds to mix.

Roll chicken cubes in bread crumbs to coat.

Place in a single layer on a baking sheet and bake for 10 minutes, until lightly browned and crisped.

Meanwhile, blend remaining 1 cup mayonnaise with honey and Dijon mustard.

Serve as a dipping sauce with chicken.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 224 52% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 285mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 27g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

Email this recipe