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Sensational Chicken Noodle Soup

 

Fight off that cold with this hearty chicken noodle soup that will become one of your favorites!
22

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

3 ½ cups vegetable stock
or chicken or beef
1 dash black pepper
generous dash
*
1 each carrots
sliced
1 each celery
stalk, sliced
½ cup egg noodles
medium, uncooked
1 cup chicken
cooked, cubed

Directions

Mix broth, pepper, carrot and celery in saucepan. Heat to a boil. Stir in noodles and chicken. Cook over medium heat for 10 minutes or until noodles are done.

Serves: 4 2 Points Per Serving Cal: 106; Fiber: 1 Gram; Fat: 3 Grams

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 272g (9.6 oz)
Amount per Serving
Calories 9228% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 54mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 22g
Vitamin A 53% Vitamin C 2%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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