Savory Vegetable Soup (Vegan)
Yield
1 PotPrep
30 minCook
2 hrsReady
2 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
tomatoes, canned
whole or chopped |
|
| 1 | can |
tomato paste
|
|
| 1 | can |
tomato juice
|
*
|
| 3 | large |
potatoes
and cut into large chunks |
|
| 4 | each |
celery stalks
chopped into lg chunks |
|
| 1 | large |
onions
chopped into large chunks |
|
| 1 | cup |
mushrooms
fresh, cleaned, left whole |
*
|
| 5 | each |
carrots
cut into large chunks |
|
| ¼ | head |
cabbage
fresh, cut into big chunks |
*
|
| 1 | can |
green beans
|
*
|
| 1 | can |
lima beans
|
*
|
| 1 | can |
corn
|
*
|
| 1 | each |
bay leaves
|
*
|
| 2 | cubes |
vegetable stock cubes
or beef |
|
| 1 | x |
water
to cover |
*
|
| 1 | x |
seasoning
to taste, undefined |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
tomatoes, canned
whole or chopped |
|
| 1 | can |
tomato paste
|
|
| 1 | can |
tomato juice
|
*
|
| 3 | large |
potatoes
and cut into large chunks |
|
| 4 | each |
celery stalks
chopped into lg chunks |
|
| 1 | large |
onions
chopped into large chunks |
|
| 237 | ml |
mushrooms
fresh, cleaned, left whole |
*
|
| 5 | each |
carrots
cut into large chunks |
|
| 0.3 | head |
cabbage
fresh, cut into big chunks |
*
|
| 1 | can |
green beans
|
*
|
| 1 | can |
lima beans
|
*
|
| 1 | can |
corn
|
*
|
| 1 | each |
bay leaves
|
*
|
| 2 | cubes |
vegetable stock cubes
or beef |
|
| 1 | x |
water
to cover |
*
|
| 1 | x |
seasoning
to taste, undefined |
* |
Directions
Add all ingredients to a large kettle, squeezing or cubing whole tomatoes, so that their juices become part of the mixture.
Cover and let simmer for several hours, adding water as necessary, until the veggies are fully cooked and the flavors have had the chance to mix.
