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Sauteed Sea Scallops in Cranberry Ginger Sauc

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup cranberries
rinse
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¾ tablespoon brown sugar, light
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¼ tablespoon orange juice
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1/16 teaspoons orange zest
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½ teaspoon ginger root
julienne
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½ tablespoon sugar
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½ tablespoon water
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1/16 cups butter
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¼ pound sea scallops
rinse
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cup vermouth
*
cup heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
3E+1 ml cranberries
rinse
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11 ml brown sugar, light
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3.8 ml orange juice
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0.3 ml orange zest
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2.5 ml ginger root
julienne
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7.5 ml sugar
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7.5 ml water
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15 ml butter
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113.4 g sea scallops
rinse
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3E+1 ml vermouth
*
3E+1 ml heavy whipping cream
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Directions

In small saucepan combine cranberries with brown sugar, orange juice and zest.

Cook on moderately low heat for 20 min, stir occasionally.

In skillet combine gingerroot, sugar and water, cook on moderately low heat til reduced by ½, add butter.

Increase heat to moderately high, add scallops, patted dry and cook, stirring for 45sec-1min, til opaque and just cooked through.

Transfer and keep warm, covered.

Add vermouth and degalaze over moderately high heat.

Add cream and cranberry mixture, cook, stirring for 2-3min, til thickened slightly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 38556% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 397mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 54g
Vitamin A 18% Vitamin C 6%
Calcium 16% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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