Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Sauteed Crawfish in Tomatoes with Dill & Honey

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound tomatoes
diced
Camera
1 each onions
chopped
Camera
1 tablespoon garlic
minced
Camera
1 cup water
Camera
1 ounce dill weed
fresh
Camera
1 pound crawfish tails
cooked
Camera
1 tablespoon olive oil
Camera
3 tablespoon honey
Camera
1 teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
453.6 g tomatoes
diced
Camera
1 each onions
chopped
Camera
15 ml garlic
minced
Camera
237 ml water
Camera
28.9 ml/g dill weed
fresh
Camera
453.6 g crawfish tails
cooked
Camera
15 ml olive oil
Camera
45 ml honey
Camera
5 ml salt
Camera

Directions

Sauté the onions and tomatoes in the oil for 5 minutes.

Add the garlic; sauté for 5 minutes together.

Add water and cover.

Cook for approx 15 minutes on low. Turn off the fire.

Add the dill, mix it with the tomatoes already in the pot and cover.

Saute, in a separate skillet, the tails, a little olive oil, honey and salt for 4 minutes.

Mix the tomatoes and crawfish together. Garnish with fresh dill.

Serve on rice or pasta.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 21820% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 721mg 30%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 44g
Vitamin A 28% Vitamin C 36%
Calcium 22% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Plate of colorful fresh, juicy sliced Heirloom Tomatoes

Heirloom Tomatoes are a Hot Item this year

Heirloom tomatoes are a hot item at an Old Town farmer’s market in Palm Springs, California, reports the La Quinta Sun.

More breaking news

 

Email this recipe