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Sausage Skillet Supper

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Submitted by RLWHYTE

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

1 453.6
POUND G PORK SAUSAGE MEAT
bulk *
14.5 14.5
OZ OZ TOMATOES, STEWED, CANNED
undrained *
16 16
OZ OZ KIDNEY BEANS, CANNED
rinsed and drained *
1 237
CUP ML LONG GRAIN RICE
uncooked
1 237
CUP ML WATER
158
CUP ML PICANTE SAUCE
or salsa *

Directions

In a medium skillet, cook and crumble sausage; drain.

Add remaining ingredients; bring to a boil.

Reduce heat; cover and simmer for 20 to 25 minutes or until rice is tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 1269 6% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5079mg 212%
Total Carbohydrate 81g 81%
Dietary Fiber 10g 39%
Sugars g
Protein 130g
Vitamin A 32% Vitamin C 142%
Calcium 68% Iron 146%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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