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Sausage Skillet Supper

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

50 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pork sausage meat
bulk
*
14.5 oz tomatoes, stewed, canned
undrained
* Camera
16 oz kidney beans, canned
rinsed and drained
* Camera
1 cup long grain rice
uncooked
Camera
1 cup water
Camera
cup picante sauce
or salsa
*

Ingredients

Amount Measure Ingredient Features
453.6 g pork sausage meat
bulk
*
14.5 oz tomatoes, stewed, canned
undrained
* Camera
16 oz kidney beans, canned
rinsed and drained
* Camera
237 ml long grain rice
uncooked
Camera
237 ml water
Camera
158 ml picante sauce
or salsa
*

Directions

In a medium skillet, cook and crumble sausage; drain.

Add remaining ingredients; bring to a boil.

Reduce heat; cover and simmer for 20 to 25 minutes or until rice is tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 12696% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5079mg 212%
Total Carbohydrate 81g 81%
Dietary Fiber 10g 39%
Sugars g
Protein 130g
Vitamin A 32% Vitamin C 142%
Calcium 68% Iron 146%
* based on a 2,000 calorie diet How is this calculated?
 

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