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Sausage And Peppers

 

This simple and scrumptious dish made with hot italian sausages and white wine is sure to have you licking your lips.
115

Yield

6

servings

Prep

10

min

Cook

35

min

Ready

45

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

2 tablespoons olive oil
12 each hot italian sausages
*
1 each onions
thinly sliced
1 tablespoon garlic
minced
2 each sweet red bell peppers
red peppers, seeded, sliced
1 each green bell peppers
seeded, sliced
3 tablespoons tomato paste
¾ cups white wine
dry
*
1 teaspoon fennel seeds
1 x salt
*
1 x white pepper
*

Directions

Heat the oil in a casserole or large skillet and cook the sausage for 2 minutes on each side. Pour off most of the fat, add the onions, garlic, peppers, tomato paste, wine, fennel seeds, salt and pepper. Cover and cook over low heat for 25 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 6861% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 29% Vitamin C 117%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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