Quick Microwave Chili
A chili recipe that's ready when you're in a hurry.
Yield
4 servingsPrep
15 minCook
20 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
onions
chopped |
|
| ¼ | cup |
green bell peppers
|
|
| 1 | pound |
ground beef, lean
|
|
| 1 | can |
tomato sauce
|
*
|
| 1 | can |
tomatoes
stewed |
*
|
| 1 | can |
red kidney beans
drained |
*
|
| 1 ½ | teaspoons |
salt
|
|
| 2 ½ | teaspoons |
chili powder
|
|
| ¼ | teaspoon |
black pepper
ground |
|
| ½ | teaspoon |
dry mustard
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
onions
chopped |
|
| 59 | ml |
green bell peppers
|
|
| 453.6 | g |
ground beef, lean
|
|
| 1 | can |
tomato sauce
|
*
|
| 1 | can |
tomatoes
stewed |
*
|
| 1 | can |
red kidney beans
drained |
*
|
| 7.5 | ml |
salt
|
|
| 13 | ml |
chili powder
|
|
| 1.3 | ml |
black pepper
ground |
|
| 2.5 | ml |
dry mustard
|
|
Directions
Place plastic colander in a 2-quart microwave-safe casserole.
Combine onion, gr een pepper, and crumbled ground beef in colander.
Microwave (high or 100% power ) for 6 minutes, stirring once halfway through cooking.
Remove colander and pou r off drippings.
Turn meat mixture into casserole. Add tomato sauce, tomatos, beans, salt, chili powder, black pepper, and mustard.
Cover.
Microwave (high or 100% power) for 10 to 12 minutes, stirring Rest, covered, for 5 minutes.
