Sarimsaaqli Palaaw (Central Asian Garlic Pilaf)
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Ingredients
| ¾ | cup |
vegetable oil
|
|
| 5 | small |
onions
diced |
|
| 1 | pound |
leg of lamb
|
* |
| 4 | large |
carrots
julienned |
|
| 12 | each |
garlic bulb
|
* |
| 5 | cups |
rice
soaked |
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
cumin
ground |
|
| 1 | teaspoon |
red pepper flakes
ground |
Directions
Put oil in large pot, add onions and sauté over medium heat until light brown.
Add meat and stir until browned. Add carrots and 5 cups water, and cook over medium-high heat until meat is tender, about 7 minutes.
Mix whole heads of garlic into stew and sprinkle rinsed rice over.
Add 8 cups water, taking care not to disturb layering of rice and stew, and boil uncovered until rice absorbs water, about 40 to 45 minutes.
When rice is done, heap rice in pot, cover, reduce heat to minimum, cover pot and steam 25 to 30 minutes.
Serve 1 head garlic with each portion of pilaf.
Nutrition Facts
Serving Size 145g (5.1 oz)Amount per Serving
Calories 42430% of calories from fat
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 218mg
9%
Total Carbohydrate
22g
22%
Dietary Fiber 2g
9%
Sugars g
Protein
12g
Vitamin A 81%
•
Vitamin C 6%
Calcium 4%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
