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Santa Fe Trail Beef & Bean Casserole

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Recipe

 

Yield

10 servings

Prep

10 min

Cook

50 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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1 medium onions
chopped
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1 teaspoon garlic
minced
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1 large green bell peppers
chopped
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2 cans green beans
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2 cans tomato soup
undiluted
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1 x salt and black pepper
to taste
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2 large eggs
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6 medium potatoes
cooked and mashed
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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1 medium onions
chopped
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5 ml garlic
minced
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1 large green bell peppers
chopped
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2 cans green beans
* Camera
2 cans tomato soup
undiluted
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1 x salt and black pepper
to taste
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2 large eggs
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6 medium potatoes
cooked and mashed
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Directions

Brown ground beef, onion and green pepper in a heavy skillet.

Add string beans and soup; mix well.

Bake for 30 minutes at 350℉ (180℃).

Add salt, pepper and eggs to mashed potatoes and spoon over casserole.

Return to oven for 15 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 36839% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 431mg 18%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 52g
Vitamin A 7% Vitamin C 49%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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