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Lo Mein Noodles with Shrimp

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
12 ounces egg noodles
thin
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2 teaspoons sesame oil
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1 x chives
chinese-style
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1 ½ tablespoons oyster sauce
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1 ½ tablespoons soy sauce, tamari
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½ teaspoon sugar
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¼ teaspoon salt
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¼ teaspoon black pepper
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2 tablespoons vegetable oil
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1 teaspoon ginger
fresh, minced
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1 each garlic cloves
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8 ounces shrimp
shelled, deveined
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1 tablespoon sherry
dry
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8 ounces mung bean sprouts
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g egg noodles
thin
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1E+1 ml sesame oil
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1 x chives
chinese-style
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23 ml oyster sauce
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23 ml soy sauce, tamari
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2.5 ml sugar
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1.3 ml salt
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1.3 ml black pepper
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3E+1 ml vegetable oil
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5 ml ginger
fresh, minced
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1 each garlic cloves
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231.2 ml/g shrimp
shelled, deveined
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15 ml sherry
dry
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231.2 ml/g mung bean sprouts
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Directions

Add noodles to boiling water; cook according to package directions until tender but still firm, 2 to 3 minutes.

Drain noodles, rinse under cold running water.

Drain again.

Combine noodles and sesame oil in large bowl, toss lightly to coat.

Cut enough chives into 1 inch pieces to measure ½ cup, set aside.

Combine oyster sauce, soy sauce, sugar, salt and pepper in small bowl.

Heat vegetable oil in wok or large skillet over high heat.

Add ginger and garlic; stir-fry 10 seconds.

Add shrimp, stir-fry until shrimp begin to turn pink, about 1 minute.

Add chives and sherry; stir-fry until chives begin to wilt, about 15 seconds.

Add ½ of the bean sprouts; stir-fry 15 seconds.

Add remaining bean sprouts; stir-fry 15 seconds.

Add oyster sauce mixture and noodles.

Cook and stir until thoroughly heated, about 2 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 26947% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 1095mg 46%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 40g
Vitamin A 4% Vitamin C 7%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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