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Curried Avocado Soup

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

90 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 Medium-ripe avocados
dark-skinned, ripe
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2 ¼ cups vegetable stock
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1 ½ teaspoons curry powder
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¾ teaspoon salt
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teaspoon white pepper
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½ cup heavy whipping cream
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2 tablespoons lemon juice
fresh
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Ingredients

Amount Measure Ingredient Features
2 Medium-ripe avocados
dark-skinned, ripe
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532 ml vegetable stock
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7.5 ml curry powder
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3.8 ml salt
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0.6 ml white pepper
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118 ml heavy whipping cream
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3E+1 ml lemon juice
fresh
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Directions

Split avocados in half with a knife and remove the pits.

Set aside one half.

Scoop out the insides of the other three halves with a spoon and blend with 1 cup of the stock in a blender until smooth.

Stir in the curry powder, salt, pepper, cream, and remaining stock.

Chill.

When ready to serve, garnish the soup with thin avocado slices that have been cut from the remaining avocado half and dipped in lemon juice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 10694% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 457mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 9% Vitamin C 6%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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