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Salmon Wellington with Dilled Hollandaise


Salmon and spinach stuffed inside of puff pastry then roasted until golden. Crispy and flaky on the outside, served with a tangy and creamy sauce.













Trans-fat Free


8 ounces puff pastry
one sheet
2 tablespoons parsley leaves
freshly chopped
1 tablespoon thyme
freshly chopped, or 2 teaspoons dried
1 tablespoon butter, unsalted
1 tablespoon olive oil
1 each shallots
6 ounces spinach
freshly chopped, or 1 1/2 cups frozen, thawed and drained
1 x salt and black pepper
to taste
12 ounces salmon fillets
two large fillets
Dill hollandaise (recipe see link below)
1 each eggs
2 teaspoons water


In a nonstick skillet, heat butter and olive oil, and cook the shallots until translucent. Deglaze the pan with a bit of sherry or vermouth if needed.

Stir in spinach, stirring until wilted about 3 minutes. Continue cooking until any residual moisture has been evaporated.

Taste and season with salt and pepper as needed.

Set spinach mixture aside to cool.

In a small bowl add the egg yolk and 2 teaspoons of water and mix thoroughly with a fork. Set aside.

Preheat oven to 425℉ (220℃) F.

On a chilled surface or working quickly.

Roll out puff pastry on a lightly floured surface into a rectangle approximately 12 by 15 inches (30cm by 38cm) .

Cut the pastry into two halves. If you find the pastry getting sticky, pop it into the fridge for 10 minutes and, continue working.

Sprinkle with parsley and thyme.

Spread the spinach in the center of each of the pastry sheets.

Top with the salmon, season with a bit of salt and pepper.

Brush edges with some egg wash, fold up the pastry sealing in the contents.

Turn over and place each prepare bundle onto a baking sheet so any seams are on the bottom.

Brush the outside with the remaining egg wash.

Set on baking sheet and bake for 15 to 20 minutes until the pastry is golden brown.

Juicy salmon with spinach stuffed inside of flaky puff pastry.

Remove from the oven and let rest while you prepare the dilled hollandaise sauce.

Serve with dilled hollandaise sauce. Click here for the recipe


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 53463% of calories from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 212mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 45g
Vitamin A 15% Vitamin C 11%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?


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