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Salmon Rollups

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Submitted by mothertruth

YIELD

5 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

7 ¾ 224
OUNCES ML/G SALMON
drained, flaked
1 1
EACH EACH EGGS
beaten
1 5
TEASPOON ML PARSLEY LEAVES
dried
1 5
TEASPOON ML ONION, DRIED FLAKES
½ 2.5
TEASPOON ML DILL WEED
1 237
1 1

Directions

Mix salmon, egg, parsely, onion and dill weed and spread on rolls.

Roll up from wide end after spreading.

Bake on cookie sheet at 350℉ (180℃) F for 12 to 15 minutes.

Serve with a cheese sauce topping.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 74 44% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 32mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 20g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

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