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Salmon Quiche

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Recipe

 

Yield

servings

Prep

25 min

Cook

35 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each pie shell (9 inch)
frozen, 9 inch, deep
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¾ cup sour cream
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¼ cup mayonnaise
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2 tablespoons all-purpose flour
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2 medium eggs
well beaten
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½ cup milk
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7 ¾ ounces salmon
drained and flaked
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8 ounces mozzarella cheese
grated
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8 ounces cheddar cheese, medium
grated
½ cup onions
chopped
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Ingredients

Amount Measure Ingredient Features
2 each pie shell (9 inch)
frozen, 9 inch, deep
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177 ml sour cream
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59 ml mayonnaise
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3E+1 ml all-purpose flour
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2 medium eggs
well beaten
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118 ml milk
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224 ml/g salmon
drained and flaked
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231.2 ml/g mozzarella cheese
grated
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231.2 ml/g cheddar cheese, medium
grated
118 ml onions
chopped
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Directions

Place pie shells on cookie sheet.

Pre-bake according to package directions.

Cool on rack.

Blend together sour cream, mayonnaise, flour, eggs and milk.

Stir in salmon, mozzarella and cheddar cheese and onion.

Divide evenly between pie shells.

Bake in moderate oven, 350 Degrees F for 25 to 35 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 335g (11.8 oz)
Amount per Serving
Calories 87361% from fat
 % Daily Value *
Total Fat 59g 91%
Saturated Fat 26g 131%
Trans Fat 0g
Cholesterol 213mg 71%
Sodium 1123mg 47%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 4%
Sugars g
Protein 80g
Vitamin A 21% Vitamin C 3%
Calcium 76% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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