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Salmon Balls

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cans canned salmon
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½ cup long grain rice
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½ cup carrots
grated
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¼ cup onions
chopped
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1 each eggs
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½ teaspoon salt
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½ teaspoon black pepper
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1 can cream of mushroom soup
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½ cup water
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Ingredients

Amount Measure Ingredient Features
2 cans canned salmon
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118 ml long grain rice
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118 ml carrots
grated
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59 ml onions
chopped
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1 each eggs
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2.5 ml salt
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2.5 ml black pepper
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1 can cream of mushroom soup
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118 ml water
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Directions

Put salmon and its juice in a bowl, remove skin and bones.

Add rice and onions, egg salt and pepper.

Mix well and form into small balls.

Put in greased casserole leaving space for expansion.

Mix the soup and water and pour over the balls.

Cover and bake in 350℉ (180℃) oven for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 11630% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 543mg 23%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 6g
Vitamin A 32% Vitamin C 2%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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