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Salmon Balls

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Submitted by KES

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 2
CANS CANS CANNED SALMON *
½ 118
½ 118
CUP ML CARROTS
grated
¼ 59
CUP ML ONIONS
chopped
1 1
EACH EACH EGGS
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 118
CUP ML WATER

Directions

Put salmon and its juice in a bowl, remove skin and bones.

Add rice and onions, egg salt and pepper.

Mix well and form into small balls.

Put in greased casserole leaving space for expansion.

Mix the soup and water and pour over the balls.

Cover and bake in 350℉ (180℃) oven for 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 116 30% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 543mg 23%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 6g
Vitamin A 32% Vitamin C 2%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 

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