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Salata Tahina (Tahini Salad)

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each cloves
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1 x salt
to taste
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¾ cup tahini (sesame paste)
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1 tablespoon white vinegar
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1 each lemon
juiced
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½ cup water
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½ teaspoon cumin
ground
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½ cup parsley leaves
chopped
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2 each garlic cloves
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Ingredients

Amount Measure Ingredient Features
2 each cloves
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1 x salt
to taste
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177 ml tahini (sesame paste)
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15 ml white vinegar
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1 each lemon
juiced
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118 ml water
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2.5 ml cumin
ground
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118 ml parsley leaves
chopped
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2 each garlic cloves
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Directions

Crush garlic cloves with ½ teaspoon salt.

Place tahini in mixing bowl and beat well.

This preliminary beating reduces the strong flavour of the tahini.

Beat in garlic and vinegar.

Gradually add lemon juice alternately with water.

To make a cream salad of good consistency add enough lemon juice to make the tahini very thick before adding water.

This way you have more scope in adjusting the flavour and consistency of the sauce.

Add salt to taste, and more lemon juice if a sharper sauce is required.

Blend in cumin and parsley and chill until required.

Serve as a mazza or as directed in recipes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 5210% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 51% Vitamin C 112%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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