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Rosie's Orange Oatmeal Cookies

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Submitted by terricsby

YIELD

2 dozen

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 1
EACH EACH BANANAS
ripe
¼ 59
CUP ML WALNUTS
½ 118
1 5
TEASPOON ML BAKING SODA
1 ½ 355
CUPS ML OATMEAL
2 2
EACH EACH EGG WHITES *
1 5
TEASPOON ML ORANGE ZEST
½ 118
CUP ML HONEY
½ 2.5
TEASPOON ML CINNAMON

Directions

Blend egg whites, banana, orange juice concentrate, and honey.

Add to dry ingredients.

Then add raisins, chopped nuts, orange zest, and cinnamon.

Drop on sprayed baking sheet (1 teaspoon at a time) and bake at 350℉ (180℃) for 10 to 12 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 477 11% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 35g 35%
Dietary Fiber 5g 21%
Sugars g
Protein 17g
Vitamin A 3% Vitamin C 88%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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