Rock Cornish Hens/Crockpot
Yield
4 servingsPrep
30 minCook
7 minReady
7 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
apples
red, cooking type, quartered, cored |
|
1 | tablespoon |
soy sauce, tamari
|
|
4 | each |
cornish game hens
|
* |
1 | cup |
white wine
dry, white or rose |
* |
3 | tablespoons |
orange marmalade
|
|
½ | each |
lemon
juice and rind |
|
½ | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
apples
red, cooking type, quartered, cored |
|
15 | ml |
soy sauce, tamari
|
|
4 | each |
cornish game hens
|
* |
237 | ml |
white wine
dry, white or rose |
* |
45 | ml |
orange marmalade
|
|
0.5 | each |
lemon
juice and rind |
|
2.5 | ml |
salt
|
|
0.6 | ml |
black pepper
|
Directions
Dip apple quarters into soy sauce, and put one into the cavity of each hen. Stir wine, marmalade, lemon rind and juice, salt and pepper into remaining sauce and brush over hens. Place hens breast side down in a five quart cooker, and pour the remaining sauce over all. Cover and cook on low for 7 hours. (If possible, baste after three hours.)Arrange hens on a heated serving platter and serve with canned pear halves filled with prepared chicken flavored stuffing mix, if you wish.