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Roasted Vegetable Soup

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

145 min

Ready

170 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Stock
4 each carrots
washed
Camera
3 ribs celery
cut in half
* Camera
2 each tomatoes
quartered
Camera
2 each turnip
cleaned, trimmed, quartered
* Camera
2 large onions
peeled, quartered
Camera
1 each leeks
trimmed and quartered
* Camera
3 each garlic cloves
peeled
Camera
2 teaspoons thyme
dried
* Camera
¼ cup olive oil
Camera
1 each bay leaves
* Camera
8 cups water
Camera
Soup
2 tablespoons olive oil
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1 cup onions
chopped
Camera
1 cup celery
chopped
Camera
1 cup carrots
peeled, chopped
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1 each potatoes
idaho, peeled and diced
Camera
1 cup zucchini
chopped
Camera
1 cup tomatoes
canned, chopped
Camera
6 cups vegetable stock
roasted
Camera
½ cup pasta
tiny
* Camera
1 cup green peas
frozen
Camera

Ingredients

Amount Measure Ingredient Features
Stock
4 each carrots
washed
Camera
3 ribs celery
cut in half
* Camera
2 each tomatoes
quartered
Camera
2 each turnip
cleaned, trimmed, quartered
* Camera
2 large onions
peeled, quartered
Camera
1 each leeks
trimmed and quartered
* Camera
3 each garlic cloves
peeled
Camera
1E+1 ml thyme
dried
* Camera
59 ml olive oil
Camera
1 each bay leaves
* Camera
1.9 l water
Camera
Soup
3E+1 ml olive oil
Camera
237 ml onions
chopped
Camera
237 ml celery
chopped
Camera
237 ml carrots
peeled, chopped
Camera
1 each potatoes
idaho, peeled and diced
Camera
237 ml zucchini
chopped
Camera
237 ml tomatoes
canned, chopped
Camera
1.4 l vegetable stock
roasted
Camera
118 ml pasta
tiny
* Camera
237 ml green peas
frozen
Camera

Directions

Preheat oven to 400℉ (200℃).

Spread all the vegetables out on a baking sheet.

Sprinkle with the thyme and drizzle with oil.

Roast for 1 hour or until well browned.

Transfer vegetables to a large pot, cover with water and add bay leaf.

Bring to a simmer and cook for 45 minutes.

Cool and strain.

Heat oil in large heavy pot.

Add onion and celery and cook until tender.

Stir in carrots and potatoes and toss to coat.

Stir in zucchini.

Add chopped tomatoes and stock and bring to a boil.

Reduce heat so that soup simmers until the potatoes and carrots are tender about 15 to 20 minutes.

Stir in pasta and peas and simmer for 5 minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1289g (45.5 oz)
Amount per Serving
Calories 37550% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 15g 15%
Dietary Fiber 9g 35%
Sugars g
Protein 13g
Vitamin A 342% Vitamin C 68%
Calcium 15% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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