Bengali Garam Marsala
27
27
Ingredients
1 | teaspoon |
cloves
ground |
|
1 | teaspoon |
cumin
|
|
3 | teaspoons |
cardamom seeds
ground |
|
3 | teaspoons |
cinnamon
ground |
Directions
Store mixture in a tightly sealed container.
Nutrition Facts
Serving Size 16g (0.6 oz)Amount per Serving
Calories 4628% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate
4g
4%
Dietary Fiber 6g
23%
Sugars g
Protein
3g
Vitamin A 1%
•
Vitamin C 8%
Calcium 13%
•
Iron 26%
* based on a 2,000 calorie diet
How is this calculated?