Roasted Pork Loin with Dried Fruit
Yield
4 servingsPrep
30 minCook
90 minReady
120 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
all-purpose flour
|
|
1 | cup |
prunes
pitted |
* |
2 | lbs |
pork
rolled, boneless |
* |
1 | cup |
brown sugar
|
* |
1 | cup |
apricots
dried |
* |
½ | cup |
white wine
dry |
* |
1 | cup |
apples
slices, diced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
all-purpose flour
|
|
237 | ml |
prunes
pitted |
* |
2 | lbs |
pork
rolled, boneless |
* |
237 | ml |
brown sugar
|
* |
237 | ml |
apricots
dried |
* |
118 | ml |
white wine
dry |
* |
237 | ml |
apples
slices, diced |
Directions
Preheat the oven to 325℉ (160℃).
Dust the inside of an oven cooking bag with the flour.
Place the pork and the dried fruits in the bag.
Place the bag in a large, shallow roasting pan.
(The edges of the bag should not spill over the sides of the pan.)
Sprinkle the brown sugar into the bag.
Pour in the wine.
Tie the bag securely.
Using a fork, puncture 4 holes spaced evenly across the top of the bag.
Roast for 1½ hours or until the pork is cooked through to a temperature of 170 degrees.
Slit the bag open, being careful to avoid getting burned by the escaping steam.
Place the meat on a serving platter.
Scatter the fruit around the roast.
Spoon the cooking glaze over the meat and fruit.
Serve.