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Roasted Pork Loin with Dried Fruit

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Recipe

Roasted Pork Loin with Dried Fruit recipe

 

Yield

4 servings

Prep

30 min

Cook

90 min

Ready

120 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon all-purpose flour
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1 cup prunes
pitted
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2 lbs pork
rolled, boneless
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1 cup brown sugar
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1 cup apricots
dried
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½ cup white wine
dry
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1 cup apples
slices, diced
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Ingredients

Amount Measure Ingredient Features
15 ml all-purpose flour
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237 ml prunes
pitted
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2 lbs pork
rolled, boneless
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237 ml brown sugar
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237 ml apricots
dried
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118 ml white wine
dry
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237 ml apples
slices, diced
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Directions

Preheat the oven to 325℉ (160℃).

Dust the inside of an oven cooking bag with the flour.

Place the pork and the dried fruits in the bag.

Place the bag in a large, shallow roasting pan.

(The edges of the bag should not spill over the sides of the pan.)

Sprinkle the brown sugar into the bag.

Pour in the wine.

Tie the bag securely.

Using a fork, puncture 4 holes spaced evenly across the top of the bag.

Roast for 1½ hours or until the pork is cooked through to a temperature of 170 degrees.

Slit the bag open, being careful to avoid getting burned by the escaping steam.

Place the meat on a serving platter.

Scatter the fruit around the roast.

Spoon the cooking glaze over the meat and fruit.

Serve.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

How long should it take a 3 lb pork loin roast to cook?

 

 

Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 200% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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